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Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. Updated visitor guidelines. Top of the page. Physical Development, Ages 11 to 14 Years. Topic Overview Adolescence is a time of rapid growth in height and weight and of physical changes throughout the body. Other physical development during puberty usually includes: Bone growth, which increases your child's height.
An increase in skull bone thickness. The forehead becomes more prominent and the jaw grows forward. Weight gain. A teen's weight almost doubles during adolescence. Changes in body fat composition. The amount of body fat in boys increases. And girls' existing body fat shifts to the pelvis, breasts, and upper back. Find out more about teen aggression , coping with your teenager and talking to your teen.
If children are worried or confused about any part of puberty, it may help them to talk to a close friend or relative. Page last reviewed: 16 November Next review due: 16 November Stages of puberty: what happens to boys and girls - Sexual health Secondary navigation Sex facts Female sexual problems Male sexual problems.
Contraception guide. Talking about sex Where can I get sexual health advice, now? Sex after hysterectomy Help after rape and sexual assault. Am I gay, lesbian or bisexual? Could I be pregnant? Sexual health for lesbian and bisexual women Sexual health for gay and bisexual men.
Pregnancy and baby guide. Penis health 5 penis facts Penis size How to keep a penis clean Penis enlargement. Is my vagina normal? This open door will help with conversations about other important topics down the road such as healthy relationships , sex , sexuality, consent, and safety such as how to prevent sexually transmitted infection and pregnancy , and substance use. Build a good framework early for discussions later. Though we use the word "girls," it's important to recognize that not all kids with female bodies identify as girls, and puberty can be a particularly stressful time for kids who are transgender, nonbinary or gender diverse.
More information is available about that here. Stages of Adolescence. What is an Adolescent Health Specialist? Concerns Girls Have About Puberty. Brittany Allen, MD, FAAP, is a board-certified general pediatrician and provides specialty care to transgender and gender nonconforming youth.
She is also a member of the Minnesota Chapter. You may be trying to access this site from a secured browser on the server. Please enable scripts and reload this page. Turn on more accessible mode. Turn off more accessible mode. Skip Ribbon Commands. Skip to main content.
Turn off Animations. Turn on Animations. Our Sponsors Log in Register. Log in Register. Ages and Stages. Healthy Living. Safety and Prevention. Family Life. Health Issues. Tips and Tools. Our Mission. Find a Pediatrician. Text Size. Page Content. Here's an overview of the major physical changes girls can expect as they go through puberty: Breast Development Girls usually begin puberty between the ages of 8 and 13 years old.
Body Hair Coarser hair will begin to grow in the genital area, under the arms, and on the legs. A word about shaving Around the time they reach middle school, many girls begin to show interest in shaving their legs and armpits.
Vaginal Discharge Some girls experience a small to moderate amount of clear or white vaginal discharge that starts about months before their first period.
Periods While timelines can vary, most girls get their first period within 2 — 3 years after the development of breast buds. Increase in Height Most girls have their growth spurt at a younger age than boys do. Wider Hips Her hips will get wider and her waist may get smaller. Other Common Changes Many young people develop acne during puberty. Is this true? My daughter is worried about gaining weight during puberty.
Is weight gain part of normal puberty? I want my 9-year-old daughter to be prepared for her first period, but she's so young! When should I start talking to her about periods? When should my daughter have a pelvic exam?
When should girls be taught how to perform self-breast exams? Will her pediatrician talk with her about this? How do I respect my daughter's need for privacy while also monitoring her development? Remember: Talking about puberty should not just be a one-time discussion.
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