Products containing peroxides, such as hydrogen peroxide and carbamide peroxide, act as bleaching agents to change the color of the teeth. Peroxide can partially penetrate the layers of the teeth, removing compounds that cause discoloration.
Many people worry that higher concentrations of peroxide may lead to more side effects, such as enamel breakdown and tooth sensitivity, but this is not always the case. However, it does appear that the length of time that these products spend on the teeth is important. In fact, the authors of a study found that lower concentration gels had more negative effects on tooth enamel when they remained on the teeth for longer periods.
Higher concentration gels often require less time on the teeth to be effective, which can reduce the risk of enamel damage. However, another study in the American Journal of Dentistry found that a commercial mouthwash containing only 1.
People who have sensitive teeth may want to check in with their dentist before using hydrogen peroxide to whiten the teeth. Swish this mixture in the mouth daily for 2—4 minutes before spitting it out.
Do not swallow the liquid. Alternatively, a homemade paste may help some people remove minor stains. To create this paste, add a teaspoon of hydrogen peroxide to enough baking soda to create a smooth, thick paste. Apply the paste directly to the teeth using a toothbrush. Allow the paste to sit on the teeth for a few minutes and then rinse it away with water. Do not swallow the paste. Many over-the-counter tooth whitening products contain either hydrogen peroxide or carbamide peroxide, which breaks down to hydrogen peroxide.
People should follow the instructions on these products carefully for the best results. In cases where the tooth discoloration is minor, a simple mouthwash containing hydrogen peroxide may be sufficient. Anyone who notices pain or tenderness while using hydrogen peroxide products on their teeth should stop using them and contact a dentist. Common side effects of teeth whitening methods include tooth and gum sensitivity, as well as irritated or inflamed gums. Anyone who experiences these symptoms during their treatment should stop using the product and contact their dentist to discuss other options.
Some people may prefer to undergo hydrogen peroxide teeth whitening in a clinic. The dentist might ask the person to come in for a cleaning first. At-home teeth bleaching products typically contain 5 to 10 percent hydrogen peroxide or 35 percent carbamide peroxide. They are applied for 10 to 30 minutes for multiple days in a row.
In-office treatments contain 25 to 40 percent hydrogen peroxide and stay on your teeth for a shorter time. Tooth sensitivity is the most common side effect of hydrogen peroxide whitening solutions. Other potential side effects include damage to the enamel surface and gum irritation. However, these two side effects are rare. These methods can be effective if done correctly. However, there is a much higher risk of adverse effects.
There are several methods for whitening your teeth at home that are safe and effective. Always follow the instructions for each product carefully. These products include:. Teeth whitening strips and teeth whitening kits are the safest and most effective ways to whiten teeth at home. If you have sensitive teeth, LED whitening kits may be a better option, as they typically stay on your tooth surface for less time. Your local dentist probably offers teeth whitening treatment.
The main difference between in-office treatment and over-the-counter products is that your dentist will use a much higher concentration of hydrogen peroxide. This means you will need fewer treatments. However, it will likely cost you more money. NewMouth recommends LED teeth whitening systems to achieve a brighter smile.
They are affordable, easy to use, produce minimal side effects, and highly effective. NewMouth recommends over-the-counter products for whitening teeth. Professional in-office treatments are also effective. However, professional treatment is typically more expensive than self-administered products. These two methods produce identical results , according to multiple scientific studies.
There are many causes of tooth discoloration. Teeth stains can be yellow, brown, white, green, or purple. Teeth stains are caused by various factors, including:.
The best way to prevent stained teeth is to practice a good oral health routine. Brush your teeth twice daily and floss once a day. Also, brush your teeth after eating foods that cause discoloration. National Library of Medicine, Sept. National Library of Medicine, Canker Sores. Dental Anxiety. Root Canal. Sleep Apnea. Dry Socket. Wisdom Teeth. Cavity Fillings. Clear Aligners. Dental Bonding. Dental Crowns. Teeth Whitening. Tooth Extractions. Dental Specialties.
Cosmetic Dentists. Family Dentists. General Dentists. Laser Dentistry. Oral Surgeons. A report says that U. S citizens spend more than 1 billion dollars on tooth cavity treatment and teeth whitening products every year. These products might be able to whiten your teeth, but they can also damage them because they are manufactured out of chemicals.
As a result, your precious smile would be spoiled and stained. What could be the solution? Using natural products and ways for teeth whitening is your way to go. Here are six ways for you to naturally whiten your teeth without the use of any harmful chemicals:. If you have not been brushing regularly, be sure to start doing it right now.
If you have been brushing your teeth daily and your teeth still turn out to be yellowish, try brushing more often, especially after having meals or drinks, which can lead to yellow teeth. To give your smile some extra glamour, try using tooth-whitening toothpaste. These kinds of toothpaste use mild abrasives, which can help to remove tough stains from teeth surfaces.
Oil pulling is a traditional teeth whitening remedy by Indians. This technique is also meant to improve your overall oral health and hygiene. To perform oil pulling, you have to squish oil around in your mouth. Any oil could be used for oil pulling, but sunflower oil and sesame oil are mostly used. Coconut oil is also a popular option as it tastes delightful and offers other health benefits as well.
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